Corporate Warriors
Don’t forget to look up
Therapists need a therapist.Personal trainers need a personal trainer.Coaches need a coach. Teachers need a teacher. If you ever get to a point in your
Simone Biles Took the Ring to Mordor
I couldn’t resist combining two of my favorite things in this post–gymnastics and The Lord of the Rings. Unless you’ve been living under a rock,
Movement is the lubricant
I’ve been reading The Wizard of Oz for the first time ever. Spoiler alert–it’s REALLY dark…like way different than the movie. But the thing that
The danger of absolutes
There is no pleasing New Englanders, my dear, their soil is all rocks and their hearts are bloodless absolutes. John Updike Tweet As a born-and-raised
Be the author-ity of your own life
When we are in struggle, wanting to change something, heal something, better understand something, we often seek external “authorities” to provide the answers we are
Competing thoughts about competition
From a very early age we are exposed to the addictive nature of external validation. Sitting in my second-grade classroom with my bob-haircut and awful